Stop Scrolling
Reclaim your time and focus in a distracted world
Stop Scrolling helps you break free from endless social media scrolling with gentle reminders, activity tracking, and mindfulness exercises. Our app empowers you to establish healthier digital habits and rediscover the joy of being present in your daily life.
App Features
Smart Reminders
Gentle notifications when you've been scrolling too long on social media apps.
Usage Analytics
Comprehensive insights into your digital habits with daily, weekly, and monthly reports.
Mindfulness Exercises
Quick breathing and mindfulness activities to help you refocus after screen time.
App Blocking
Schedule focus time with customizable app blocking features to minimize distractions.
Screenshots
What Our Users Say
"This app changed my relationship with technology! I've reclaimed hours of my day and feel much more present with my family."
- David R.
"I was shocked to see my screen time reports. The mindfulness exercises have been a game-changer for breaking my social media addiction."
- Olivia P.
"The gentle reminders are perfect - not intrusive but effective. My productivity has skyrocketed since installing this app."
- Marcus T.
Real Results
of users report reduced social media addiction within 2 weeks
average daily time saved by our users
report improved focus and productivity
Privacy Policy
At DailyDose Apps, we take your privacy seriously. Our app is designed with privacy in mind:
- All usage data stays on your device - we never transmit your app usage patterns
- No hidden tracking or advertising networks
- We only collect anonymous analytics to improve the app experience
Contact Us
Have questions about digital wellness or need help with the app? We're here for you!
Email: [email protected]